Barbell Shrugged

Conversations about fitness and training.

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Recent episodes

867 - Elite Athletes and Special Ops w/ Robb Rogers 7th October 2026
866 - The Godfather of Velocity-Based Training w/ Dr. Bryan Mann 1st October 2026
865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman 23rd September 2026

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Health

Last posted: 7/10/2026