FoundMyFitness

Rhonda Patrick on health, nutrition, ageing and fitness.

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Recent episodes

#115 The Science of Blueberries for Brain and Vascular Health 1st October 2026
#114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard Davidson 24th August 2026
#113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz 19th July 2026

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Health

Last posted: 1/10/2026